Meet Your Coaches

Different strengths. One Mission. Helping women build stronger bodies, healthier habits, and lasting confidence.

BUILT ON GRIT. GROUNDED BY GRACE.

Whitney Rawlins| Owner of Raw Fitness

Whitney is a Certified Personal Trainer and Nutrition Coach, and a Certified Women’s Fitness Specialist. She is also a wife and very busy mom of 2 kids! She has a passion to truly help every woman break the chains that are holding them back from walking in their full confidence.

Rachael Quick| Nutrition Coach

Rachael is a Certified Nutrition Coach and Nurse. She is a wife and mom of 2 kids. Her own weight loss journey has fueled her passion to help other women reach their goals and find their confidence.

Ashley Trotter| Certified Personal Trainer and Nutrition Coach

Ashely is a Certified Personal Trainer and Nutrition Coach. As a wife and mom, her own life fuels her passion to better help other woman find their strong!

Our Founder’s Story

I am Whitney Rawlins, owner of Raw Fitness. I am a Certified Personal Trainer and Nutrition Coach as well as a Women’s Fitness Specialist.

I am a wife, mom and business owner and I know the sacrifice it takes to find the time to take care of ourselves. I am fighting right alongside you to be the healthiest and strongest we can be. As a mom of an athlete and woman that had to break the struggle of poor self-image, I know how important it is to set the example for our children. I am here to help you fill you up, so you can keep pouring into those that need you.

I believe that our bodies are gift from God to take care of so that we can walk confidently in the calling God has placed on us. That may be a mom, wife, daughter, or a woman with a mission. I know firsthand how your mind, body and spirit can transform when you bring God into your health and fitness journey.

I am here to help you become your strongest and most confident! I battled for years getting the results and physique I wanted due to lack of knowledge and self-doubt. When I paired adequate nutrition with my quick, highly effective workouts, the results just kept coming! And now I am here to help you do the same!

I built Raw Fitness so that you no longer have to do this alone. We are excited you are here!