COACHING WITH RACHAEL
FIND YOUR FIT
The Raw Fit Daily:
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs. Including all NEW CHALLENGES!
Access to hundreds of recipes!
A year of weekly meal plans!
Custom macros and calories for your goals to track on your own.
Direct messaging to your coach.
Daily accountability with our amazing group community chat!
$35.00/mon
The Grit + Grace Method:
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs + ALL NEW CHALLENGES!
A year of weekly meal plans + hundreds of recipes!
Custom calories and macros for your specific goals with custom adjustments as needed to continue to help you reach your goals!
Weekly nutrition guidance with a deep dive into your food, schedule, caloric burn and intake, workouts and movement. With custom feedback that works for your life and custom supplement recommendations.
You update your photos and weight every Sunday and each week we go over your nutrition and progress and make recommendations to help you continue pushing towards your goals! We do one check in per week and you get video feedback. Plus access to message your coach anytime with questions!
$125.00/mon
ARMORED 1:1 Coaching:
Detailed, customized coaching for your specific goals and lifestyle!
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs + ALL NEW CHALLENGES!
A year of weekly meal plans + hundreds of recipes!
Custom calories and macros for your specific goals with custom adjustments as needed to continue to help you reach your goals!
Each week you update your photos and weight and we check in weekly. Once a week we do a 30-minute video call to deep dive into your nutrition, your progress, your struggles. Weekly nutrition guidance with a deep dive into your food, schedule, caloric burn and intake, workouts and movement. With custom feedback that works for your life and goals!
We create more of a detailed custom plan for you to follow as to what workouts to do, more food suggestions. Custom supplement plan to best help you get results!
If you battle with poor self-image, emotional eating, excessive binge eating, or any harder battles- we work together, with God to break these chains once and for all and help you truly love who God created you to be.
8-week Armored Devotional
$200.00/mon
Meet Your COACH
Hi. I'm Rachael and I am a Certified Nutrition Coach here at Raw Fitness. For the last 17 years I have practiced as a Registered Nurse. During my career as a nurse, I spent time specializing in Women's Health and realized that is my true passion. Helping women!
Working many years over night at a hospital and taking care of two children of my own, I spent very little time taking care of me. During this period of my life my weight kept increasing and my energy was decreasing. I came to realize, how can I help others when I don't help myself? So, over the last couple of years I have decided to focus on me more. This is where my love for coaching came from. As I learned to take care of me and juggle the busyness of life, I realized that I wanted to share how to do that with other women. I am continuing to learn how to manage the busy choas of life, choose me, and serve others all at the same time.
When I am not coaching, I am very busy with two teenagers. I have also been married for 17 years to my best friend who I love to introduce as my third child. As a family of four, we spent many years in travel ball and juggling the busy life of sports. We spend as much time as we can serving our Lord Jesus and sharing His love with others. After all, it is our Lord where all of my strength comes from!
"We love each other because He first loved us." 1 John 4:19