COACHING WITH ASHLEY
FIND YOUR FIT
BUILT 1:1 Fitness/Nutrition Coaching
Detailed, customized coaching for your specific goals and lifestyle!
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs + ALL NEW CHALLENGES!
A year of weekly meal plans + hundreds of recipes!
Custom calories and macros for your specific goals with custom adjustments as needed to continue to help you reach your goals!
Each week you update your photos and weight and we check in weekly. Once a week we do a 30-minute video call to deep dive into your nutrition, your progress, your struggles. Weekly nutrition guidance with a deep dive into your food, schedule, caloric burn and intake, workouts and movement. With custom feedback that works for your life and goals!
We create more of a detailed custom plan for you to follow as to what workouts to do, more food suggestions. Custom supplement plan to best help you get results!
$125.00/mon
$250.00/mon
The Grit + Grace Method:
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs + ALL NEW CHALLENGES!
A year of weekly meal plans + hundreds of recipes!
Custom calories and macros for your specific goals with custom adjustments as needed to continue to help you reach your goals!
Weekly nutrition guidance with a deep dive into your food, schedule, caloric burn and intake, workouts and movement. With custom feedback that works for your life and custom supplement recommendations.
You update your photos and weight every Sunday and each week we go over your nutrition and progress and make recommendations to help you continue pushing towards your goals! We do one check in per week and you get video feedback. Plus access to message your coach anytime with questions!
The Raw Fit Daily:
This is access to our 5 new weekly 30 min or less workouts
Hundreds of workouts and our programs. Including all NEW CHALLENGES!
Access to hundreds of recipes!
A year of weekly meal plans!
Custom macros and calories for your goals to track on your own.
Direct messaging to your coach.
Daily accountability with our amazing group community chat!
$35.00/mon
Meet Your COACH
Hi, I’m Ashley!
I believe every woman deserves to feel strong, confident, and comfortable in her own skin. Between raising kids, caring for aging parents, and navigating midlife, it’s easy to lose sight of yourself. But I believe that with the right plan and mindset, your best years are still ahead!
My passion is helping women shift their mindset from skinny to strong. There’s nothing better than watching a woman grow in strength and confidence and realize what she’s truly capable of.
My faith is at the heart of everything I do, and I believe God has called me to help women in this season of life. My goal is simple, to help women get their lives back and build strength for the life God has given them.